Sound Surround
Sun, Sep 13
|The Exchange
Join Amanda and Kim for an evening of sound, movement, and connection. Our intention for this offering is simple: to get to know one another, spend a little time finding our center, and create greater harmony within our fields, bringing a sense of peace to whatever may be showing up as chaos.
Time & Location
Sep 13, 2026, 5:00 PM – 6:30 PM
The Exchange, 19048 285th St, Shafer, MN 55074, USA
About the event
During this 90-minute event, you'll experience gentle, grounded yogic movement, breath exercises, and sound therapy to bring you into a reflective, restful, insightful state. End with optional time for community connection. Show up truly as you are - no experience needed to enjoy the benefits of this event. Bring a mat, a pillow, and/or blanket if you'd like. Chairs will also be available. Dress comfortably, but no "yoga" clothing required!